Happily Ever After?

What’s happiness? Does it mean you're feeing satisfied? or is it just an emotion?

What I learnt at a recent parent session my daughters school was that what we think influences what we feel which then in turn influences our actions. In this podcast I talk about what I learnt and the the steps I took to towards happiness (yes forgiveness is one of them).

The Poisonous Tree which we create inside of us with negative thoughts